Stop smoking and start living! This title is saying it all! The goal with this blog is to be a natural point on the web where you can get the most up-to-date information about different methods used in the struggle to be free from the burden of smoking.

I will try to analyze methods from the smoker’s horizon, and I will do that with all the respect I feel for the process after having been looked in myself in the battle for more than forty years.

Yes I have experience in the field and I’m going to use my experience as best as I can to try to help and guide other victims to reach the non-smoking freedom. To live a free life - a life without smoke!